One of the ways in which it collected information is through the use of technology called “cookies”. At FitnessTMB.com , cookies are used for several things.

What is a cookie?

A “cookie” is a small amount of text that is stored in your browser (such as Google’s Chrome or Apple’s Safari) when you browse most websites.

What is NOT a cookie?

It is not a virus, a Trojan, a worm, a spam, a spyware, or a pop-up window opener.

What information does a cookie store?

Cookies do not usually store sensitive information about you, such as credit card or bank details, photographs or personal information, etc. The data they do store is of a technical nature, statistics, personal preferences, personalisation of content, etc.

The web server does not associate you as a person but your web browser. In fact, if you usually browse with the Chrome browser and try to browse the same website with the Firefox browser, you will see that the website does not realize that you are the same person because it is actually associating the information to the browser, not to the person.

What kind of cookies are there?

  • Technical cookies: They are the most elementary and allow, among other things, to know when a human or an automated application is browsing, when an anonymous user and a registered user are browsing, basic tasks for the operation of any dynamic website.
  • Analysis cookies: They collect information on the type of browsing you are doing, the sections you use most, products consulted, time of use, language, etc.
  • Advertising cookies: They display advertising according to your navigation, your country of origin, language, etc.

What are own and third-party cookies?

Own cookies are those generated by the page you are visiting and third party cookies are those generated by external services or providers such as Google adsense, etc.

What cookies does this site use?

This website uses its own and third party cookies. The following cookies are used on this website and are detailed below:

  • Analysis and customization cookies: These cookies collect information that is used in an aggregate form to help us understand how our websites are used or the effectiveness of our marketing campaigns, or to help us customize our websites for you.

Own cookies are as follows:

  • Customization: Cookies help us remember which people or websites you have interacted with, so that we can show you related content.
  • Preferences: Cookies allow me to remember your settings and preferences, such as preferred language and privacy settings.
  • Security: We use cookies to avoid security risks. Mainly to detect when someone is trying to hack into your account at FitnessTMB.com.

Third-party cookies:

This website uses analysis services, specifically Google Analytics to help the website analyze the use made by users of the website and improve usability, but in no case are associated with data that could identify the user. Google Analytics, is an analytical service of web provided by Google, Inc. the user can consult here the type of cookies used by Google.

FitnessTMB.com is a user of the supply and hosting platform of WordPress blogs, owned by the American company Automattic, Inc. For this purpose, the uses of such cookies by the systems are never under the control or management of the person responsible for the web, they can change their function at any time, and enter new cookies. These cookies do not provide the site manager with any benefits. Automattic, Inc. also uses other cookies in order to help identify and track visitors to the WordPress sites, to learn about their use of the Automattic web site, as well as their access preferences to the site, as stated in the “Cookies” section of its privacy policy.

Social network cookies may be stored on your browser while you are browsing FitnessTMB.com for example, when you use the share button on FitnessTMB.com on any social network.

Below is information about the social network cookies used by this site in its own cookie policy:

Can cookies be deleted?

Yes, and not only remove, but also block, in a general or particular way for a specific domain.
To delete cookies from a website you must go to your browser settings and there you can find the ones associated with the domain in question and proceed to delete them.

More information about cookies

You can consult the Data Protection’s regulations on cookies published in its “Guide on the use of cookies” and obtain more information on cookies on the Internet, aboutcookies.org

If you wish to have more control over the installation of cookies, you can install programs or plug-ins to your browser, known as “Do Not Track” tools, which will allow you to choose which cookies you wish to allow.