ARE YOU READY TO TRANSFORM YOUR LIFE?
YES! I WANT TO BE A SUCCESS STORY
We keep things simple. With the RRE Method*, you will develop powerful habits and routines that will make health and fitness an integral part of your daily life.
I have developed the RRE Method (Recondition – Recharge – Energize), specifically designed for men over 50 who wish to lose weight, build muscle, and regain their energy.
I will guide you to achieve your body optimization goals, whether that means losing 5 or 15 kilos!
Believe me, I have been coaching for over 5 years with outstanding results.
From my experience, a 13-week transformation is the perfect time frame to change habits and create powerful, long-lasting routines!
Do want to become your best self and live life to the full, with the body you want?
These are my 6 pillars!! Of health to lead a healthy and happy life!!
Habits and Rouitnes
Sleep
Hydration
Nutrition
Exercise
Mindset
CLIENTS WHO HAVE ALREADY ACHIEVED PHYSICAL CHANGE
WHY SHOULD I SIGN UP?
Simply because FitnessTMB is more than a decision to change, it is much more than a path of perseverance and improvement. If you were looking for the guide to know how to keep moving forward, not lose motivation and make the change once and for all, you’ve come to the right place.
Unlike a regular gym, at FitnessTMB you don’t need specific equipment, and you can do the routines wherever you want: in the gym, at home or outdoors, there’s no excuse.
